The Stressed-Out Test
A right-now read on overload, tension, and a mind that won't switch off. Not a diagnosis, not a score, just where you stand this week.
This isn't a clinical diagnosis, it's a reflection tool. Answer for the last one to two weeks, not the last few months.
12 questions · about 2 minutes · no score ever shown, no email required
Answer honestly, there's no right answer to aim for.